Hayden Cowden

Hayden Cowden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

155 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	275Mar 2026	155Nov 2025	290Mar 2026	715Mar 2026	90.45Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at The Bar Showdown, 20262.76× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Chattown Throwdown II.

Recent meets

14 Mar 2026The Bar Showdown4th715 kgTotal PR +22.5PLU · 100 kg · Raw

Place: 4th
Total: 715
DOTS: 440.67
Bodyweight: 99.7

Total PR +22.5

Past a best of 692.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	262.5Good	275No lift	275Good	2752.76× bw
Bench	145Good	150Good	157.5No lift	1501.50× bw
Deadlift	275Good	287.5No lift	290Good	2902.91× bw

22 Nov 2025Chattown Throwdown III3rd692.5 kgTotal PR +40PLU · 100 kg · Raw

Place: 3rd
Total: 692.5
DOTS: 427.55
Bodyweight: 99.3

Total PR +40

Past a best of 652.5 kg.

Squat PR +32.5

Past a best of 240 kg.

Bench PR +15

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	272.5No lift	272.5Good	272.52.74× bw
Bench	142.5Good	150Good	155Good	1551.56× bw
Deadlift	265Good	285No lift	285No lift

Opener → best

Squat: 260 up to 272.5+12.5
Bench: 142.5 up to 155+12.5
Deadlift: 265 up to 265
Opener total: 667.5 up to 692.5+25

What changed

Against Chattown Throwdown II, 23 Nov 2024.

Total: +40 kg
Squat: +32.5 kg
Bench: +15 kg
Deadlift: −7.5 kg
GL: +4.43
DOTS

23 Nov 2024Chattown Throwdown II1st652.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 652.5
DOTS: 405.76
Bodyweight: 97.7

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240Good	257.5No lift	Passed	2402.46× bw
Bench	130Good	137.5No lift	140Good	1401.43× bw
Deadlift	260No lift	272.5No lift	272.5Good	272.52.79× bw

Opener → best

Squat: 240 up to 240
Bench: 130 up to 140+10
Deadlift: 260 up to 272.5+12.5
Opener total: 630 up to 652.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hayden Cowden

Hayden Cowden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best