Hayley Delaney

Hayley Delaney — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

65 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	160Mar 2025	65Aug 2025	185Mar 2025	407.5Mar 2025	81.22Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at National Championships, 20252.17× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

15 Mar 2026QLD States2nd387.5 kgAusPL · 75 kg · Raw

Place: 2nd
Total: 387.5
DOTS: 379.84
Bodyweight: 74.1

3 / 9 attempts made · 6 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Aug 2025National Championships16th400 kgAusPL · 75 kg · Raw

Place: 16th
Total: 400
DOTS: 392.81
Bodyweight: 73.8

Bench PR +2.5

Past a best of 62.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	150Good	160Good	1602.17× bw
Bench	62.5Good	65Good	67.5No lift	650.88× bw
Deadlift	175Good	185No lift	185No lift	1752.37× bw

Opener → best

Squat: 150 up to 160+10
Bench: 62.5 up to 65+2.5
Deadlift: 175 up to 175
Opener total: 387.5 up to 400+12.5

What changed

Against QLD Drug-Tested Raw State Championships, 29 Mar 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −1.26
DOTS

29 Mar 2025QLD Drug-Tested Raw State Championships1st407.5 kgTotal PR +17.5AusPL · 75 kg · Raw

Place: 1st
Total: 407.5
DOTS: 398.88
Bodyweight: 74.3

Total PR +17.5

Past a best of 390 kg.

Squat PR +10

Past a best of 150 kg.

Deadlift PR +7.5

Past a best of 177.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.15× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.50.84× bw
Deadlift	170Good	180Good	185Good

Opener → best

Squat: 145 up to 160+15
Bench: 62.5 up to 62.5
Deadlift: 170 up to 185+15
Opener total: 377.5 up to 407.5+30

What changed

Against QLD Christmas Cup, 30 Nov 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +3.12
DOTS

Is this your competition record?

Best performance and total

Compare Hayley Delaney

Hayley Delaney

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	155Good	162.5No lift	162.5No lift	1552.09× bw
Bench	65Good	67.5No lift	67.5No lift	650.88× bw
Deadlift	165No lift	167.5Good	172.5No lift	167.52.26× bw