Heather Ayles

Heather Ayles — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

77.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	117.5Mar 2025	77.5Mar 2026	142.5Mar 2026	337.5Mar 2026	80.15Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Nationals, 20262.10× bodyweight
Best Bench: 77.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

14 Mar 2026Nationals1st337.5 kgTotal PR +9.5CPU · 57 kg · Raw

Place: 1st
Total: 337.5
GL: 80.15
DOTS: 390.83
Bodyweight: 56.1

Total PR +9.5

Past a best of 328 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125No lift	117.52.10× bw
Bench	72.5Good	76Good	77.5Good	77.51.38× bw
Deadlift	130Good	140Good	142.5Good	142.52.54× bw

7 Sep 2025Easterns1st328 kgTotal PR +5.5CPU · 57 kg · Raw

Place: 1st
Total: 328
GL: 77.38
DOTS: 377.66
Bodyweight: 56.6

Total PR +5.5

Past a best of 322.5 kg.

Bench PR +5.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	124.5No lift	117.52.08× bw
Bench	70Good	72.5Good	75.5Good	75.51.33× bw
Deadlift	127.5Good	135Good	144.5No lift

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 70 up to 75.5+5.5
Deadlift: 127.5 up to 135+7.5
Opener total: 307.5 up to 328+20.5

What changed

Against Nationals, 1 Mar 2025.

Total: +5.5 kg
Squat: ±0 kg
Bench: +5.5 kg
Deadlift: ±0 kg
GL: +0.97
DOTS

1 Mar 2025Nationals1st322.5 kgCPU · 57 kg · Raw

Place: 1st
Total: 322.5
GL: 76.41
DOTS: 372.72
Bodyweight: 56.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.52.09× bw
Bench	65Good	70Good	72.5No lift	701.24× bw
Deadlift	125No lift	132.5Good	135Good	1352.40× bw

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 65 up to 70+5
Deadlift: 125 up to 135+10
Opener total: 295 up to 322.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Heather Ayles

Heather Ayles

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best