Heather Couillard

Heather Couillard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

72.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	127.5Nov 2025	72.5Apr 2025	175Nov 2025	372.5Nov 2025	82.80Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at SBD Austin Open, 20252.07× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Load The Kilos Classic.

Recent meets

22 Nov 2025SBD Austin Open8th372.5 kgTotal PR +10AMP · 63 kg · Raw

Place: 8th
Total: 372.5
DOTS: 406.60
Bodyweight: 61.5

Total PR +10

Past a best of 362.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	127.5Good	127.52.07× bw
Bench	65Good	70Good	72.5No lift	701.14× bw
Deadlift	152.5Good	167.5Good	175Good	1752.85× bw

3 Apr 2025Classic Open Nationals13th362.5 kgAMP · 63 kg · Raw

Place: 13th
Total: 362.5
DOTS: 401.68
Bodyweight: 60

Squat PR +5

Past a best of 120 kg.

Bench PR +2.5

Past a best of 70 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1252.08× bw
Bench	65Good	70Good	72.5Good	72.51.21× bw
Deadlift	147.5Good	165Good	180No lift

Opener → best

Squat: 110 up to 125+15
Bench: 65 up to 72.5+7.5
Deadlift: 147.5 up to 165+17.5
Opener total: 322.5 up to 362.5+40

What changed

Against Load The Kilos Classic, 23 Nov 2024.

Total: ±0 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −0.87
DOTS

23 Nov 2024Load The Kilos Classic1st362.5 kgAMP · 63 kg · Raw

Place: 1st
Total: 362.5
DOTS: 405.54
Bodyweight: 59.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120Good	1202.03× bw
Bench	62.5Good	67.5Good	70Good	701.18× bw
Deadlift	145Good	160Good	172.5Good	172.52.92× bw

Opener → best

Squat: 100 up to 120+20
Bench: 62.5 up to 70+7.5
Deadlift: 145 up to 172.5+27.5
Opener total: 307.5 up to 362.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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