Heather Stankiewicz

Attempt

Sign in Get started

Heather Stankiewicz — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Dec 2025.

Squat, bench, deadlift

Squat

120 kg best

Bench

62.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	115Mar 2025	62.5Mar 2025	150Mar 2025	327.5Mar 2025	75.18Mar 2025	2
67.5 kg	120Dec 2025	62.5Dec 2025	155Dec 2025	337.5Dec 2025	72.54Dec 2025	1

Best lifts

Best Squat: 120 kgSet at Winter Power Challenge, 20251.85× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Dec 2025Winter Power Challenge1st337.5 kgTotal PR +10APF · 67.5 kg · Raw

Place: 1st
Total: 337.5
DOTS: 356.88
Bodyweight: 64.8

Total PR +10

Past a best of 327.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1201.85× bw
Bench	60Good	62.5Good	65No lift	62.50.96× bw
Deadlift	142.5Good	150Good	155Good	1552.39× bw

22 Mar 2025IL Raw/Classic Raw State Championships1st327.5 kgTotal PR +12.5APF · 60 kg · Raw

Place: 1st
Total: 327.5
DOTS: 368.14
Bodyweight: 58.7

Total PR +12.5

Past a best of 315 kg.

Squat PR +5

Past a best of 110 kg.

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115Good	1151.96× bw
Bench	52.5Good	57.5Good	62.5Good	62.51.06× bw
Deadlift	142.5Good	150Good	155No lift

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 52.5 up to 62.5+10
Deadlift: 142.5 up to 150+7.5
Opener total: 297.5 up to 327.5+30

What changed

Against Winter Power Challenge, 7 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +3.04
DOTS

7 Dec 2024Winter Power Challenge1st315 kgAPF · 60 kg · Raw

Place: 1st
Total: 315
DOTS: 353.32
Bodyweight: 58.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	110Good	1101.87× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.98× bw
Deadlift	135Good	142.5Good	147.5Good	147.52.50× bw

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 135 up to 147.5+12.5
Opener total: 290 up to 315+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Heather Stankiewicz