Heaven Watkins

Heaven Watkins — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Rio Vista Invitational; bomb out at HIllsboro Invitational.

Squat, bench, deadlift

Squat

140.6 kg best

Bench

61.2 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	140.6Mar 2026	61.2Mar 2026	122.5Mar 2026	324.3Mar 2026	48.21Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.6 kgSet at Girls Region 2 1A-2A, 20261.43× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Whitney LCQ.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

7 Mar 2026Girls Region 2 1A-2A6th324.3 kgTotal PR +18.1THSWPA · 100 kg · Unlimited

Place: 6th
Total: 324.3
DOTS: 278.23
Bodyweight: 98.7

Total PR +18.1

Past a best of 306.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.43× bw
Bench	Passed	Passed	Passed	61.20.62× bw
Deadlift	Passed	Passed	Passed	122.51.24× bw

19 Feb 2026Whitney LCQ1st306.2 kgTotal PR +20.4THSWPA · 100 kg · Unlimited

Place: 1st
Total: 306.2
DOTS: 262.99
Bodyweight: 98.3

Total PR +20.4

Past a best of 285.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.81.36× bw
Bench	Passed	Passed	Passed	56.70.58× bw
Deadlift	Passed	Passed	Passed	115.71.18× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Venus Bulldog Powerlifting Meet, 15 Jan 2026.

Total: +20.4 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +3.25
DOTS: +19.11
Bodyweight: −1.63 kg

7 Feb 2026HIllsboro InvitationalDQ— kgTHSWPA · 100 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 99

Squat PR +15.9

Past a best of 122.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.40× bw
Bench	Passed	Passed	Passed	47.60.48× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Heaven Watkins

Heaven Watkins

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best