Héctor Paradela Docampo

Héctor Paradela Docampo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

132.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Jun 2025	132.5Jun 2025	220Jun 2025	552.5Jun 2025	73.29Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at I Campeonato Grind Team, 20252.21× bodyweight
Best Bench: 132.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

21 Jun 2025I Campeonato Grind Team7th552.5 kgTotal PR +30AEP · 93 kg · Raw

Place: 7th
Total: 552.5
DOTS: 356.45
Bodyweight: 90.4

Total PR +30

Past a best of 522.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	200Good	2002.21× bw
Bench	122.5Good	127.5Good	132.5Good	132.51.47× bw
Deadlift	190Good	207.5Good	220Good	2202.43× bw

18 Jan 2025I Campionato Concello de Narón7th522.5 kgAEP · 93 kg · Raw

Place: 7th
Total: 522.5
DOTS: 342.57
Bodyweight: 87.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.17× bw
Bench	120Good	127.5Good	132.5No lift	127.51.46× bw
Deadlift	190Good	205Good	222.5No lift	2052.34× bw

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 120 up to 127.5+7.5
Deadlift: 190 up to 205+15
Opener total: 482.5 up to 522.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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