Heidi Bäckström

Heidi Bäckström — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus; bench only at RAYVO - Kansallinen penkkipunnerruskilpailu - Rauma.

Squat, bench, deadlift

Squat

180 kg best

Bench

95 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	180Nov 2025	95Jul 2025	180Nov 2025	455Nov 2025	86.57Nov 2025	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Klassisen voimanoston SM-kilpailut masters, 20252.18× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

22 Aug 2026RAYVO - Kansallinen penkkipunnerruskilpailu - Rauma1st95 kgSVNL · 84 kg · Raw

Place: 1st
Total: 95
DOTS: 87.84
Bodyweight: 83.2

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Feb 2026European Masters Classic Powerlifting Championships3rd450 kgEPF · 84 kg · Raw

Place: 3rd
Total: 450
GL: 85.39
DOTS: 416.47
Bodyweight: 83

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.11× bw
Bench	90Good	95Good	97.5No lift	951.14× bw
Deadlift	170Good	180Good	185No lift	1802.17× bw

Opener → best

Squat: 165 up to 175+10
Bench: 90 up to 95+5
Deadlift: 170 up to 180+10
Opener total: 425 up to 450+25

What changed

Against Klassisen voimanoston SM-kilpailut masters, 14 Nov 2025.

Total: −5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −1.18

14 Nov 2025Klassisen voimanoston SM-kilpailut masters1st455 kgTotal PR +10SVNL · 84 kg · Raw

Place: 1st
Total: 455
DOTS: 422.42
Bodyweight: 82.5

Total PR +10

Past a best of 445 kg.

Squat PR +2.5

Past a best of 177.5 kg.

Deadlift PR +2.5

Past a best of 177.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1802.18× bw
Bench	Passed	Passed	Passed	951.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kansallinen voimanostokilpailu, 19 Jul 2025.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +3.24
DOTS: +16.17
Bodyweight: −0.95 kg

Is this your competition record?

Best performance and total

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