Heidi Flodström

Heidi Flodström — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

102.5 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	102.5Jun 2026	47.5Feb 2026	110Jun 2026	260Jun 2026	52.07Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at PomPy - Kansallinen voimanostokilpailu - Pomarkku, 20261.39× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Jun 2026PomPy - Kansallinen voimanostokilpailu - Pomarkku1st260 kgTotal PR +17.5SVNL · 76 kg · Raw

Place: 1st
Total: 260
DOTS: 255.81
Bodyweight: 73.6

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.51.39× bw
Bench	Passed	Passed	Passed	47.50.65× bw
Deadlift	Passed	Passed	Passed	1101.49× bw

6 Feb 2026Klassisen voimanoston nuorten SM3rd242.5 kgTotal PR +2.5SVNL · 76 kg · Raw

Place: 3rd
Total: 242.5
DOTS: 240.13
Bodyweight: 72.7

Total PR +2.5

Past a best of 240 kg.

Squat PR +2.5

Past a best of 90 kg.

Bench PR +2.5

Past a best of 45 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	92.51.27× bw
Bench	Passed	Passed	Passed	47.50.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kansallinen voimanostokilpailu, 13 Dec 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.37
DOTS: +7.09
Bodyweight: −2.72 kg

13 Dec 2025Kansallinen voimanostokilpailu1st240 kgTotal PR +12.5SVNL · 76 kg · Raw

Place: 1st
Total: 240
DOTS: 233.04
Bodyweight: 75.4

Total PR +12.5

Past a best of 227.5 kg.

Squat PR +15

Past a best of 75 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	90Good	901.19× bw
Bench	42.5Good	45Good	47.5No lift	450.60× bw
Deadlift	95Good	97.5Good	105Good

Opener → best

Squat: 75 up to 90+15
Bench: 42.5 up to 45+2.5
Deadlift: 95 up to 105+10
Opener total: 212.5 up to 240+27.5

What changed

Against PomPy - Kansallinen voimanostokilpailu, 11 Oct 2025.

Total: +12.5 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +1.91

Is this your competition record?

Best performance and total

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