Heidi Pedersen

Attempt

Heidi Pedersen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

118 kg best

Bench

65.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	118Apr 2026	65.5Apr 2026	150Oct 2025	331Apr 2026	69.58Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 118 kgSet at DM Klassisk Sub-Junior Masters, 20261.75× bodyweight
Best Bench: 65.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026DM Klassisk Sub-Junior Masters1st331 kgTotal PR +1DSF · 69 kg · Raw

Place: 1st
Total: 331
DOTS: 341.63
Bodyweight: 67.5

Total PR +1

Past a best of 330 kg.

Squat PR +3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1181.75× bw
Bench	Passed	Passed	Passed	65.50.97× bw
Deadlift	Passed	Passed	Passed	147.52.18× bw

11 Oct 2025AAK Open3rd330 kgTotal PR +12.5DSF · 69 kg · Raw

Place: 3rd
Total: 330
DOTS: 342.46
Bodyweight: 66.9

Total PR +12.5

Past a best of 317.5 kg.

Squat PR +5

Past a best of 110 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 145 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1151.72× bw
Bench	Passed	Passed	Passed	650.97× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Klassisk Sub-Junior Masters, 5 Apr 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.03
DOTS: +10.06
Bodyweight: +1 kg

Not like for like: Masters 1 to Open.

5 Apr 2025DM Klassisk Sub-Junior Masters1st317.5 kgDSF · 69 kg · Raw

Place: 1st
Total: 317.5
DOTS: 332.40
Bodyweight: 65.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1101.67× bw
Bench	Passed	Passed	Passed	62.50.95× bw
Deadlift	Passed	Passed	Passed	1452.20× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Heidi Pedersen

Heidi Pedersen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best