Helder Kleine

Helder Kleine — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Open NK Bankdrukken.

Squat, bench, deadlift

Squat

243 kg best

Bench

157.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	243Jun 2025	157.5Dec 2025	275Jun 2025	663Jun 2025	79.31Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 243 kgSet at Subjunioren NK Powerliften, 20252.16× bodyweight
Best Bench: 157.5

Honors & milestones

Meet Winner: Won their division at the 2025 Subjunioren NK Powerliften.

Recent meets

14 Dec 2025Open NK Bankdrukken10th157.5 kgKNKF-SP · 120 kg · Raw

Place: 10th
Total: 157.5
DOTS: 93.02
Bodyweight: 110.8

Bench PR +12.5

Past a best of 145 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	145Good	157.5Good	165No lift	157.51.42× bw
Deadlift	Passed	Passed	Passed	—

22 Jun 2025Subjunioren NK Powerliften1st663 kgTotal PR +63KNKF-SP · 120 kg · Raw

Place: 1st
Total: 663
DOTS: 389.43
Bodyweight: 112.5

Total PR +63

Past a best of 600 kg.

Squat PR +28

Past a best of 215 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +27.5

Past a best of 247.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215No lift	220Good	243Good	2432.16× bw
Bench	132.5Good	145Good	150No lift	1451.29× bw
Deadlift	245Good	275Good	285.5No lift

Opener → best

Squat: 215 up to 243+28
Bench: 132.5 up to 145+12.5
Deadlift: 245 up to 275+30
Opener total: 592.5 up to 663+70.5

What changed

Against Lichtstad Cup 2.0, 14 Dec 2024.

Total: +63 kg
Squat: +28 kg
Bench: +7.5 kg
Deadlift: +27.5 kg
GL: +5.63
DOTS

14 Dec 2024Lichtstad Cup 2.03rd600 kgKNKF-SP · 120 kg · Raw

Place: 3rd
Total: 600
DOTS: 360.19
Bodyweight: 106.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	195Good	215Good	2152.02× bw
Bench	110Good	125Good	137.5Good	137.51.29× bw
Deadlift	210Good	247.5Good	270No lift	247.52.33× bw

Opener → best

Squat: 170 up to 215+45
Bench: 110 up to 137.5+27.5
Deadlift: 210 up to 247.5+37.5
Opener total: 490 up to 600+110

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helder Kleine

Helder Kleine

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best