Helen Carrington

Helen Carrington — powerlifting results, records and meets · Attempt

Career progression

Raw

7 results that produced no comparable total: bench only at Commonwealth Championships; bench only at British Classic Bench Press Championships; bench only at World Classic & Equipped Bench Press Championships; bench only at European Bench Press Championships; bench only at British Classic Bench Press Championships; bench only at World Classic & Equipped Bench Press Championships; bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

90 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	132.5Jun 2026	90Feb 2026	160Jun 2026	380Jun 2026	72.53Jun 2026	10

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at British Masters Classic, 20261.62× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 10 meets

2 Aug 2026European Equipped and Classic Bench Press Championships4th80 kgEPF · 84 kg · Raw

Place: 4th
Total: 80
GL: 59.91
DOTS: 74.14
Bodyweight: 82.8

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Jun 2026British Masters Classic3rd380 kgTotal PR +10BP · 84 kg · Raw

Place: 3rd
Total: 380
GL: 72.53
DOTS: 354.15
Bodyweight: 81.8

Total PR +10

Past a best of 370 kg.

Squat PR +2.5

Past a best of 130 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	132.5Good	132.51.62× bw
Bench	82.5Good	87.5Good	90No lift	87.51.07× bw
Deadlift	140Good	152.5Good	160Good

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 82.5 up to 87.5+5
Deadlift: 140 up to 160+20
Opener total: 337.5 up to 380+42.5

What changed

Against Phil Richard Classic, 7 Feb 2026.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.62
DOTS

23 May 2026World Classic & Equipped Bench Press Championships6th87.5 kgIPF · 84 kg · Raw

Place: 6th
Total: 87.5
GL: 65.58
DOTS: 81.20
Bodyweight: 82.5

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	82.5Good	87.5Good	92.5No lift	87.51.06× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 82.5 up to 87.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helen Carrington