Helen Estrada

Helen Estrada — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: single lift at Ranchview Invitational.

Squat, bench, deadlift

Squat

74.8 kg best

Bench

38.6 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	74.8Feb 2025	38.6Feb 2025	90.7Feb 2025	204.1Feb 2025	34.67Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Texoma Christian School LCQ, 20251.06× bodyweight
Best Bench: 38.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Ranchview Invitational.

Recent meets

13 Feb 2025Texoma Christian School LCQ10th204.1 kgTotal PR +34THSWPA · 75 kg · Unlimited

Place: 10th
Total: 204.1
DOTS: 205.32
Bodyweight: 70.7

Total PR +34

Past a best of 170.1 kg.

Squat PR +29.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.06× bw
Bench	Passed	Passed	Passed	38.60.55× bw
Deadlift	Passed	Passed	Passed	90.71.28× bw

8 Feb 2025Iron Jacket Invitational16th170.1 kgTHSWPA · 75 kg · Unlimited

Place: 16th
Total: 170.1
DOTS: 171.71
Bodyweight: 70.2

Squat PR +2.3

Past a best of 43.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	45.40.65× bw
Bench	Passed	Passed	Passed	38.60.55× bw
Deadlift	Passed	Passed	Passed	86.21.23× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

25 Jan 2025Ranchview Invitational2nd43.1 kgTHSWPA · 75 kg · Unlimited

Place: 2nd
Total: 43.1
DOTS: 43.07
Bodyweight: 71.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	43.10.60× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helen Estrada

Helen Estrada

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best