Helen McKenna-Aspell

Helen McKenna-Aspell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

57.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	105Oct 2025	57.5Aug 2025	135Oct 2025	297.5Oct 2025	51.34Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at British Masters Classic, 20260.91× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Jun 2026British Masters Classic10th295 kgBP · 84+ kg · Raw

Place: 10th
Total: 295
GL: 50.97
DOTS: 239.76
Bodyweight: 114.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Oct 2025SE Autumn1st297.5 kgTotal PR +25EPA · 84+ kg · Raw

Place: 1st
Total: 297.5
DOTS: 241.34
Bodyweight: 115.6

Total PR +25

Past a best of 272.5 kg.

Squat PR +10

Past a best of 95 kg.

Deadlift PR +15

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1050.91× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.50× bw
Deadlift	122.5Good	130Good	135Good

Opener → best

Squat: 92.5 up to 105+12.5
Bench: 57.5 up to 57.5
Deadlift: 122.5 up to 135+12.5
Opener total: 272.5 up to 297.5+25

What changed

Against SE Summer, 3 Aug 2025.

Total: +25 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +4.35
DOTS

3 Aug 2025SE Summer1st272.5 kgEPA · 84+ kg · Raw

Place: 1st
Total: 272.5
DOTS: 220.83
Bodyweight: 116

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	82.5Good	90Good	95Good	950.82× bw
Bench	50Good	55Good	57.5Good	57.50.50× bw
Deadlift	105Good	115Good	120Good	1201.03× bw

Opener → best

Squat: 82.5 up to 95+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 105 up to 120+15
Opener total: 237.5 up to 272.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helen McKenna-Aspell