Helen Saunders

Helen Saunders — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	110Apr 2026	60Apr 2025	132.5Apr 2026	302.5Apr 2026	63.24Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Spring Open, 20261.62× bodyweight
Best Bench: 60 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Apr 2026Spring Open4th302.5 kgTotal PR +12.5ScottishPL · 69 kg · Raw

Place: 4th
Total: 302.5
DOTS: 311.24
Bodyweight: 67.9

Total PR +12.5

Past a best of 290 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.62× bw
Bench	60Good	65No lift	65No lift	600.88× bw
Deadlift	125Good	132.5Good	137.5No lift	132.51.95× bw

5 Apr 2025Western Open6th290 kgScottishPL · 69 kg · Raw

Place: 6th
Total: 290
DOTS: 300.17
Bodyweight: 67.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95No lift	95Good	100Good	1001.49× bw
Bench	57.5Good	60No lift	60Good	600.89× bw
Deadlift	120Good	125Good	130Good	1301.93× bw

Opener → best

Squat: 95 up to 100+5
Bench: 57.5 up to 60+2.5
Deadlift: 120 up to 130+10
Opener total: 272.5 up to 290+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helen Saunders

Helen Saunders

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best