Helen Trenerry

Helen Trenerry — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

80 kg best

Bench

52.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	80Aug 2025	52.5Aug 2025	130Aug 2025	262.5Aug 2025	61.90Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 80 kgSet at Performotion: The Strength Standard, 20251.41× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Performotion: The Strength Standard.

Recent meets

15 Apr 2026Mega Nationals3rd245 kgAPLA · 57 kg · Raw

Place: 3rd
Total: 245
DOTS: 283.48
Bodyweight: 56.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

2 Aug 2025Performotion: The Strength Standard1st262.5 kgAPLA · 57 kg · Raw

Place: 1st
Total: 262.5
DOTS: 302.14
Bodyweight: 56.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80Good	801.41× bw
Bench	45Good	50Good	52.5Good	52.50.93× bw
Deadlift	110Good	120Good	130Good	1302.30× bw

Opener → best

Squat: 70 up to 80+10
Bench: 45 up to 52.5+7.5
Deadlift: 110 up to 130+20
Opener total: 225 up to 262.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helen Trenerry

Helen Trenerry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best