Helena A. E. Sefcik

Helena A. E. Sefcik — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 84 in Aug 2025.

Squat, bench, deadlift

Squat

87.5 kg best

Bench

60 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	87.5Sep 2024	57.5Sep 2024	105Sep 2024	250Sep 2024	50.43Sep 2024	1
84 kg	75Aug 2025	60Aug 2025	92.5Aug 2025	227.5Aug 2025	44.59Aug 2025	1

Best lifts

Best Squat: 87.5 kgSet at SK Høststevne OSK, 20241.21× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 CAK Åpent 08.

Recent meets

24 Aug 2025CAK Åpent 081st227.5 kgNSF · 84 kg · Raw

Place: 1st
Total: 227.5
DOTS: 218.63
Bodyweight: 77

Bench PR +2.5

Past a best of 57.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80No lift	750.97× bw
Bench	55Good	57.5Good	60Good	600.78× bw
Deadlift	85Good	92.5Good	97.5No lift	92.51.20× bw

23 Sep 2024SK Høststevne OSK2nd250 kgNSF · 76 kg · Raw

Place: 2nd
Total: 250
DOTS: 247.87
Bodyweight: 72.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	87.5Good	87.51.21× bw
Bench	57.5Good	60No lift	60No lift	57.50.79× bw
Deadlift	100Good	105Good	110No lift	1051.45× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 57.5 up to 57.5
Deadlift: 100 up to 105+5
Opener total: 237.5 up to 250+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helena A. E. Sefcik

Helena A. E. Sefcik

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best