Heleno Garay Rodrigues

Heleno Garay Rodrigues — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	200Jun 2026	120Jun 2026	300Jun 2026	620Jun 2026	74.45Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Campeonato Gaúcho de Powerlifting e Supino, 20261.79× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Campeonato Gaúcho de Powerlifting e Supino.

Recent meets

6 Jun 2026Campeonato Gaúcho de Powerlifting e Supino1st620 kgCBLB · 120 kg · Raw

Place: 1st
Total: 620
DOTS: 365.30
Bodyweight: 111.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Cory Benoit620 kg±0
Nathaniel Clarke620 kg±0
Conor Byrne620 kg±0
Mendelssohn Franklin Lim Yaw Hwa620 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	160Good	180Good	200Good	2001.79× bw
Bench	110Good	120Good	130No lift	1201.08× bw
Deadlift	260Good	280Good	300Good	3002.69× bw

Is this your competition record?

Best performance and total

Compare Heleno Garay Rodrigues