Henri Toukometsä

Henri Toukometsä — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Penkkipunnerruksen ja maastanoston SM-kilpailut; single lift at Nightclub Lailan joulunostot.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

145 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	207.5Dec 2025	145Oct 2024	250Dec 2025	602.5Dec 2025	88.08Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Tatu Avola Memorial, 20252.78× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

6 Dec 2025Tatu Avola Memorial1st602.5 kgTotal PR +15FPO · 75 kg · Raw

Place: 1st
Total: 602.5
DOTS: 433.73
Bodyweight: 74.6

Total PR +15

Past a best of 587.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	201Good	207.5Good	207.52.78× bw
Bench	135Good	145Good	150No lift	1451.94× bw
Deadlift	240Good	250Good	Passed	2503.35× bw

6 Sep 2025Turku Power Weekend1st587.5 kgFPO · 75 kg · Raw

Place: 1st
Total: 587.5
DOTS: 421.49
Bodyweight: 75

Deadlift PR +25

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	200Good	2002.67× bw
Bench	135Good	142.5Good	147.5No lift	142.51.90× bw
Deadlift	235Good	245Good	250No lift	2453.27× bw

Opener → best

Squat: 170 up to 200+30
Bench: 135 up to 142.5+7.5
Deadlift: 235 up to 245+10
Opener total: 540 up to 587.5+47.5

First full-power meet on the record — nothing to compare it against yet.

14 Dec 2024Nightclub Lailan joulunostot1st220 kgWPC-Finland · 75 kg · Raw

Place: 1st
Total: 220
DOTS: 160.63
Bodyweight: 73

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	207.5Good	215Good	220Good	2203.01× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 207.5 up to 220+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henri Toukometsä