Henrique Alberto Rusa

Henrique Alberto Rusa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

120 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	170Feb 2026	120Feb 2026	185Feb 2026	475Feb 2026	66.28Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Campeonato Brasileiro de Powerlifting Clássico, 20262.08× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

22 Feb 2026Campeonato Brasileiro de Powerlifting Clássico19th475 kgTotal PR +22.5CBLB · 83 kg · Raw

Place: 19th
Total: 475
DOTS: 323.55
Bodyweight: 81.7

Total PR +22.5

Past a best of 452.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	170Good	1702.08× bw
Bench	110Good	115Good	120Good	1201.47× bw
Deadlift	165Good	175Good	185Good	1852.26× bw

8 Jul 2025Campeonato Paulista de Powerlifting e Supino15th452.5 kgTotal PR +2.5CBLB · 83 kg · Raw

Place: 15th
Total: 452.5
DOTS: 311.11
Bodyweight: 80.4

Total PR +2.5

Past a best of 450 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 180 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5No lift	162.5No lift	1551.93× bw
Bench	105Good	110Good	115Good	1151.43× bw
Deadlift	170Good	182.5Good	185No lift

Opener → best

Squat: 155 up to 155
Bench: 105 up to 115+10
Deadlift: 170 up to 182.5+12.5
Opener total: 430 up to 452.5+22.5

What changed

Against Campeonato Brasileiro de Powerlifting Clássico e Supino, 19 Feb 2025.

Total: +2.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.19
DOTS

19 Feb 2025Campeonato Brasileiro de Powerlifting Clássico e Supino24th450 kgCBLB · 83 kg · Raw

Place: 24th
Total: 450
DOTS: 310.30
Bodyweight: 80

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160No lift	160Good	1602.00× bw
Bench	102.5Good	107.5Good	110Good	1101.38× bw
Deadlift	162.5Good	172.5Good	180Good	1802.25× bw

Opener → best

Squat: 152.5 up to 160+7.5
Bench: 102.5 up to 110+7.5
Deadlift: 162.5 up to 180+17.5
Opener total: 417.5 up to 450+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henrique Alberto Rusa