Henrry Holguín Palacios

Henrry Holguín Palacios — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

95 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	170Oct 2025	95Oct 2025	185Oct 2025	450Oct 2025	70.32Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Regional Centro, 20252.59× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Zona Centro Clausura.

Recent meets

25 Oct 2025Regional Centro6th450 kgTotal PR +17.5FECHIPO · 66 kg · Raw

Place: 6th
Total: 450
DOTS: 353.78
Bodyweight: 65.7

Total PR +17.5

Past a best of 432.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.59× bw
Bench	87.5Good	92.5Good	95Good	951.45× bw
Deadlift	170Good	185Good	195No lift	1852.82× bw

7 Dec 2024Zona Centro Clausura3rd432.5 kgFECHIPO · 66 kg · Raw

Place: 3rd
Total: 432.5
DOTS: 343.96
Bodyweight: 64.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165Good	1652.55× bw
Bench	80Good	85Good	87.5Good	87.51.35× bw
Deadlift	150Good	165Good	180Good	1802.78× bw

Opener → best

Squat: 150 up to 165+15
Bench: 80 up to 87.5+7.5
Deadlift: 150 up to 180+30
Opener total: 380 up to 432.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henrry Holguín Palacios