Henry Chao

Henry Chao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

125 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	212.5Apr 2025	125Apr 2025	245Apr 2025	582.5Apr 2025	81.69Apr 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at KING OF BUSAN, 20252.63× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

5 Apr 2025KING OF BUSAN7th582.5 kgUSAPL · 82.5 kg · Raw

Place: 7th
Total: 582.5
GL: 81.69
DOTS: 399.04
Bodyweight: 80.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Aidan Skow582.5 kg±0
Corey Mealer582.5 kg±0
Martin Calzada582.5 kg±0
Patrick Powers582.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	192.5Good	202.5Good	212.5Good	212.52.63× bw
Bench	117.5Good	125Good	132.5No lift	1251.55× bw
Deadlift	227.5No lift	245Good	265No lift	2453.03× bw

Is this your competition record?

Best performance and total

Compare Henry Chao