Henry Hebden

Henry Hebden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

140 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	220Apr 2026	140Apr 2026	225May 2026	585May 2026	86.19May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at British Juniors & Sub-Juniors, 20262.99× bodyweight
Best Bench: 140 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 May 2026British Juniors & Sub-Juniors14th585 kgTotal PR +5BP · 74 kg · Raw

Place: 14th
Total: 585
GL: 86.19
DOTS: 425.21
Bodyweight: 73.5

Total PR +5

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220Good	2202.99× bw
Bench	135Good	140No lift	140Good	1401.90× bw
Deadlift	210Good	220Good	225Good	2253.06× bw

24 Apr 2026British University Championships6th580 kgBP · 74 kg · Raw

Place: 6th
Total: 580
GL: 85.81
DOTS: 423.86
Bodyweight: 72.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220Good	2203.02× bw
Bench	125Good	132.5Good	140Good	1401.92× bw
Deadlift	210Good	220Good	230No lift	2203.02× bw

Opener → best

Squat: 205 up to 220+15
Bench: 125 up to 140+15
Deadlift: 210 up to 220+10
Opener total: 540 up to 580+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henry Hebden

Henry Hebden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best