Henry Hemming

Attempt

Henry Hemming — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Apr 2026.

Squat, bench, deadlift

Squat

260 kg best

Bench

142.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	235Dec 2025	140Dec 2025	255Dec 2025	630Dec 2025	79.29Dec 2025	1
120 kg	260Apr 2026	142.5Apr 2026	270Apr 2026	672.5Apr 2026	82.81Apr 2026	1

Best lifts

Best Squat: 260 kgSet at Welsh Varsity, 20262.46× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Apr 2026Welsh Varsity1st672.5 kgTotal PR +42.5WelshPA · 120 kg · Raw

Place: 1st
Total: 672.5
DOTS: 404.66
Bodyweight: 105.6

Total PR +42.5

Past a best of 630 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	247.5Good	260Good	2602.46× bw
Bench	130Good	137.5Good	142.5Good	142.51.35× bw
Deadlift	240Good	260Good	270Good	2702.56× bw

7 Dec 2025University Championships1st630 kgWelshPA · 105 kg · Raw

Place: 1st
Total: 630
DOTS: 386.45
Bodyweight: 100.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	235Good	2352.33× bw
Bench	125Good	132.5Good	140Good	1401.39× bw
Deadlift	220Good	240Good	255Good	2552.53× bw

Opener → best

Squat: 215 up to 235+20
Bench: 125 up to 140+15
Deadlift: 220 up to 255+35
Opener total: 560 up to 630+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henry Hemming

Henry Hemming

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best