Henry Le

Henry Le — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 74 to 83 in Dec 2024; 83 to 74 in Aug 2025; 74 to 66 in Nov 2025; 66 to 74 in Dec 2025; 74 to 83 in May 2026.

Squat, bench, deadlift

Squat

205 kg best

Bench

137.5 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	80Nov 2025	122.5Nov 2025	202.5Nov 2025	405Nov 2025	63.65Nov 2025	1
74 kg	195Dec 2025	120Aug 2025	210Dec 2025	525Dec 2025	77.57Dec 2025	3

Best lifts

Best Squat: 205 kgSet at State Championships, 20262.66× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 East Coast Open.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

18 Jul 2026The Mirage Meet14th577.5 kgTotal PR +17.5USAPL · Raw

Place: 14th
Total: 577.5
GL: 84.34
DOTS: 415.20
Bodyweight: 74.8

Total PR +17.5

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5No lift	210No lift	192.52.58× bw
Bench	122.5Good	130Good	137.5Good	137.51.84× bw
Deadlift	222.5Good	237.5No lift	247.5Good	247.53.31× bw

9 May 2026State Championships11th540 kgAPLA · 83 kg · Raw

Place: 11th
Total: 540
DOTS: 380.44
Bodyweight: 77.2

Squat PR +10

Past a best of 195 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	205Good	2052.66× bw
Bench	115Good	122.5Good	130Good	1301.68× bw
Deadlift	185Good	205Good	220No lift	2052.66× bw

Opener → best

Squat: 180 up to 205+25
Bench: 115 up to 130+15
Deadlift: 185 up to 205+20
Opener total: 480 up to 540+60

What changed

Against All In Barbell: Strength Trials III, 6 Dec 2025.

Total: +15 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: −5 kg
GL: −0.01
DOTS

6 Dec 2025All In Barbell: Strength Trials III3rd525 kgAPLA · 74 kg · Raw

Place: 3rd
Total: 525
DOTS: 382.97
Bodyweight: 73.1

Squat PR +2.5

Past a best of 192.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	185Good	195Good	1952.67× bw
Bench	112.5Good	120Good	125No lift	1201.64× bw
Deadlift	187.5Good	205Good	210Good	2102.87× bw

Opener → best

Squat: 165 up to 195+30
Bench: 112.5 up to 120+7.5
Deadlift: 187.5 up to 210+22.5
Opener total: 465 up to 525+60

What changed

Against Landesmeisterschaft Berlin KDK, 22 Nov 2025.

Total: +120 kg
Squat: +115 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +13.92
DOTS

Is this your competition record?

Best performance and total

Compare Henry Le

Henry Le

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed