Henry Marfe

Attempt

Henry Marfe — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 110 in May 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

117.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	195May 2026	115May 2026	220May 2026	530May 2026	64.96May 2026	1
125 kg	200Jan 2026	117.5Jan 2026	220Jan 2026	537.5Jan 2026	64.49Jan 2026	2

Best lifts

Best Squat: 200 kgSet at Hudson Valley Classic, 20261.79× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026Warwick Barbell Bash II1st530 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 530
GL: 64.96
DOTS: 317.66
Bodyweight: 106.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2026Hudson Valley Classic1st537.5 kgTotal PR +20USAPL · 125 kg · Raw

Place: 1st
Total: 537.5
GL: 64.49
DOTS: 316.48
Bodyweight: 111.8

Total PR +20

Past a best of 517.5 kg.

Squat PR +5

Past a best of 195 kg.

Bench PR +12.5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 217.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	197.5Good	200Good	2001.79× bw
Bench	110Good	117.5Good	122.5No lift	117.51.05× bw
Deadlift	210Good	220Good	227.5No lift

Opener → best

Squat: 190 up to 200+10
Bench: 110 up to 117.5+7.5
Deadlift: 210 up to 220+10
Opener total: 510 up to 537.5+27.5

What changed

Against Tested Resilient Classic V, 19 Jul 2025.

Total: +20 kg
Squat: +5 kg
Bench: +12.5 kg
Deadlift: +2.5 kg
GL: +2.83
DOTS

19 Jul 2025Tested Resilient Classic V1st517.5 kgUSPA · 125 kg · Raw

Place: 1st
Total: 517.5
DOTS: 302.99
Bodyweight: 113.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	190Good	195Good	1951.72× bw
Bench	105Good	112.5No lift	112.5No lift	1050.93× bw
Deadlift	200Good	217.5Good	225No lift	217.51.92× bw

Opener → best

Squat: 182.5 up to 195+12.5
Bench: 105 up to 105
Deadlift: 200 up to 217.5+17.5
Opener total: 487.5 up to 517.5+30

First full-power meet on the record — nothing to compare it against yet.

Squat	195Good	202.5No lift	205No lift	1951.83× bw
Bench	115No lift	115No lift	115Good	1151.08× bw
Deadlift	210Good	220Good	227.5No lift	2202.06× bw

Is this your competition record?

Best performance

Best total

Compare Henry Marfe

Henry Marfe

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best