Henry Paranhos Cunha

Henry Paranhos Cunha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

87.5 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	130Jul 2025	87.5Jul 2025	212.5Jul 2025	430Jul 2025	67.11Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Campeonato Estadual de Powerlifting Rio de Janeiro, 20251.97× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Estadual de Powerlifting Rio de Janeiro.

Recent meets

11 Jul 2025Campeonato Estadual de Powerlifting Rio de Janeiro3rd430 kgCBLB · 66 kg · Raw

Place: 3rd
Total: 430
DOTS: 337.49
Bodyweight: 65.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	130Good	140No lift	140No lift	1301.97× bw
Bench	80Good	87.5Good	95No lift	87.51.33× bw
Deadlift	200Good	212.5Good	215No lift	212.53.23× bw

Is this your competition record?

Best performance and total

Compare Henry Paranhos Cunha