Hernan Valdes

Hernan Valdes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

150 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	160Dec 2025	150Dec 2025	187.5Dec 2025	497.5Dec 2025	63.33Dec 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Tested Bend the Bar, 20251.63× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Bend the Bar.

Recent meets

6 Dec 2025Tested Bend the Bar1st497.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 497.5
DOTS: 308.39
Bodyweight: 98.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Derek Dias497.5 kg±0
Djiby Sy497.5 kg±0
Philip Song497.5 kg±0
Gedric Leyva497.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Hernan Valdes