Hian Rosa Bastos

Hian Rosa Bastos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

225 kg best

Bench

105 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	225Apr 2025	105Nov 2025	235Apr 2025	562.5Apr 2025	55.09Apr 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Campeonato Brasileiro de Powerlifting Equipado, 20251.94× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Nov 2025Campeonato Paranaense de Powerlifting Open Master Estreantes1st530 kgCBLB · 120 kg · Single-ply

Place: 1st
Total: 530
DOTS: 305.19
Bodyweight: 119

Bench PR +2.5

Past a best of 102.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215No lift	215No lift	2051.72× bw
Bench	95Good	105Good	110No lift	1050.88× bw
Deadlift	210Good	220Good	237.5No lift	2201.85× bw

28 Apr 2025Campeonato Brasileiro de Powerlifting Equipado1st562.5 kgTotal PR +67.5CBLB · 120 kg · Single-ply

Place: 1st
Total: 562.5
DOTS: 326.80
Bodyweight: 116

Total PR +67.5

Past a best of 495 kg.

Squat PR +35

Past a best of 190 kg.

Bench PR +17.5

Past a best of 85 kg.

Deadlift PR +15

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225Good	2251.94× bw
Bench	95Good	102.5Good	105No lift	102.50.88× bw
Deadlift	215Good	230No lift	235Good

Opener → best

Squat: 200 up to 225+25
Bench: 95 up to 102.5+7.5
Deadlift: 215 up to 235+20
Opener total: 510 up to 562.5+52.5

What changed

Against Campeonato Paranaense de Powerlifting, 13 Nov 2024.

Total: +67.5 kg
Squat: +35 kg
Bench: +17.5 kg
Deadlift: +15 kg
GL: +6.54
DOTS

13 Nov 2024Campeonato Paranaense de Powerlifting2nd495 kgCBLB · 120 kg · Single-ply

Place: 2nd
Total: 495
DOTS: 287.93
Bodyweight: 115.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	170Good	190Good	1901.64× bw
Bench	80No lift	80Good	85Good	850.74× bw
Deadlift	185Good	200Good	220Good	2201.90× bw

Opener → best

Squat: 170 up to 190+20
Bench: 80 up to 85+5
Deadlift: 185 up to 220+35
Opener total: 435 up to 495+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hian Rosa Bastos

Hian Rosa Bastos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best