Hilding Herrlander — powerlifting results, records and meets · Attempt

Hilding Herrlander — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

155 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	237.5Nov 2024	152.5Nov 2024	280Nov 2024	670Nov 2024	93.14Nov 2024	2
93 kg	252.5May 2026	155Nov 2025	290Nov 2025	690Nov 2025	90.87Nov 2025	2

Best lifts

Best Squat: 252.5 kgSet at Götalands - Kl SL Kl/Utr BP, 20262.73× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at the 2025 Distriktmästerskap - Sydsvenska.

Recent meets

22 May 2026Götalands - Kl SL Kl/Utr BP2nd690 kgSSF · 93 kg · Raw

Place: 2nd
Total: 690
DOTS: 440.39
Bodyweight: 92.4

Squat PR +7.5

Past a best of 245 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Distriktmästerskap - Sydsvenska1st690 kgTotal PR +20SSF · 93 kg · Raw

Place: 1st
Total: 690
DOTS: 441.91
Bodyweight: 91.8

Total PR +20

Past a best of 670 kg.

Squat PR +7.5

Past a best of 237.5 kg.

Bench PR +2.5

Past a best of 152.5 kg.

Deadlift PR +10

Past a best of 280 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2452.67× bw
Bench	Passed	Passed	Passed	1551.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SM Klassisk Styrkelyft och Bänkpress, 6 Feb 2025.

Total: +35 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: −0.19
DOTS: −2.39
Bodyweight: +9.45 kg

Not like for like: 83 kg class to 93 kg.

6 Feb 2025SM Klassisk Styrkelyft och Bänkpress8th655 kgSSF · 83 kg · Raw

Place: 8th
Total: 655
DOTS: 444.30
Bodyweight: 82.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	237.52.89× bw
Bench	Passed	Passed	Passed	1451.76× bw
Deadlift	Passed	Passed	Passed	272.53.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Klassisk Styrkelyft, 23 Nov 2024.

Total: −15 kg
Squat: ±0 kg
Bench: −7.5 kg
Deadlift: −7.5 kg
GL: −2.08
DOTS: −10.18
Bodyweight: ±0 kg