Hilin Shekho

Hilin Shekho — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

65 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	122.5Nov 2025	65Nov 2025	140Nov 2025	327.5Nov 2025	68.50Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Lichtstad Cup, 20251.81× bodyweight
Best Bench: 65 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025Lichtstad Cup13th327.5 kgTotal PR +25KNKF-SP · 69 kg · Raw

Place: 13th
Total: 327.5
DOTS: 337.10
Bodyweight: 67.8

Total PR +25

Past a best of 302.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	130No lift	122.51.81× bw
Bench	57.5Good	65Good	67.5No lift	650.96× bw
Deadlift	127.5Good	140Good	152.5No lift	1402.06× bw

22 Jun 2025Subjunioren NK Powerliften4th302.5 kgTotal PR +10KNKF-SP · 69 kg · Raw

Place: 4th
Total: 302.5
DOTS: 308.42
Bodyweight: 69

Total PR +10

Past a best of 292.5 kg.

Squat PR +10

Past a best of 100 kg.

Bench PR +2.5

Past a best of 57.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90No lift	90Good	110Good	1101.59× bw
Bench	52.5Good	60Good	65No lift	600.87× bw
Deadlift	105Good	125Good	132.5Good

Opener → best

Squat: 90 up to 110+20
Bench: 52.5 up to 60+7.5
Deadlift: 105 up to 132.5+27.5
Opener total: 247.5 up to 302.5+55

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +10 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.85
DOTS

19 Apr 2025SBD Paascup20th292.5 kgKNKF-SP · 69 kg · Raw

Place: 20th
Total: 292.5
DOTS: 299.36
Bodyweight: 68.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	112.5No lift	1001.46× bw
Bench	40Good	45Good	57.5Good	57.50.84× bw
Deadlift	110Good	120Good	135Good	1351.97× bw

Opener → best

Squat: 100 up to 100
Bench: 40 up to 57.5+17.5
Deadlift: 110 up to 135+25
Opener total: 250 up to 292.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hilin Shekho

Hilin Shekho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best