Hinako Watts

Hinako Watts — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

97.5 kg best

Bench

67.5 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	97.5Apr 2026	67.5Apr 2026	115Apr 2026	280Apr 2026	61.35Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Collegiate Nationals, 20261.55× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Atlanta Open.

Recent meets

9 Apr 2026Collegiate Nationals14th280 kgTotal PR +15AMP · 63 kg · Raw

Place: 14th
Total: 280
DOTS: 301.58
Bodyweight: 62.9

Total PR +15

Past a best of 265 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	107.5No lift	107.5No lift	97.51.55× bw
Bench	62.5Good	67.5No lift	67.5Good	67.51.07× bw
Deadlift	100Good	107.5Good	115Good	1151.83× bw

20 Sep 2025Atlanta Open2nd265 kgTotal PR +47.5AMP · 63 kg · Raw

Place: 2nd
Total: 265
DOTS: 285.29
Bodyweight: 62.9

Total PR +47.5

Past a best of 217.5 kg.

Squat PR +15

Past a best of 80 kg.

Bench PR +20

Past a best of 40 kg.

Deadlift PR +12.5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	102.5No lift	951.51× bw
Bench	55Good	60Good	62.5No lift	600.95× bw
Deadlift	92.5Good	102.5Good	110Good

Opener → best

Squat: 87.5 up to 95+7.5
Bench: 55 up to 60+5
Deadlift: 92.5 up to 110+17.5
Opener total: 235 up to 265+30

What changed

Against Georgia State Championship, 14 Dec 2024.

Total: +47.5 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +12.5 kg
GL: +9.38
DOTS

14 Dec 2024Georgia State Championship2nd217.5 kgAMP · 63 kg · Raw

Place: 2nd
Total: 217.5
DOTS: 238.87
Bodyweight: 60.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	80Good	85No lift	801.31× bw
Bench	40Good	47.5No lift	47.5No lift	400.66× bw
Deadlift	77.5Good	87.5Good	97.5Good	97.51.60× bw

Opener → best

Squat: 72.5 up to 80+7.5
Bench: 40 up to 40
Deadlift: 77.5 up to 97.5+20
Opener total: 190 up to 217.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hinako Watts

Hinako Watts

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best