Hisako Hayashi

Hisako Hayashi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

151 kg best

Bench

80 kg best

Deadlift

151.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	151Jul 2025	80Feb 2025	151.5Jul 2026	382Jul 2025	79.86Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20252.22× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 202631st Japan Classic Masters Powerlifting Championships1st369 kgJPA · 69 kg · Raw

Place: 1st
Total: 369
GL: 77.27
DOTS: 380.30
Bodyweight: 67.7

Deadlift PR +0.5

Past a best of 151 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	151.5No lift	142.52.10× bw
Bench	70Good	75Good	80.5No lift	751.11× bw
Deadlift	130Good	145Good	151.5Good	151.52.24× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st382 kgTotal PR +7AsianPF · 69 kg · Raw

Place: 1st
Total: 382
GL: 79.86
DOTS: 393.03
Bodyweight: 67.9

Total PR +7

Past a best of 375 kg.

Squat PR +6

Past a best of 145 kg.

Deadlift PR +1

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	151Good	1512.22× bw
Bench	72.5Good	77.5No lift	80Good	801.18× bw
Deadlift	130Good	142.5Good	151Good

Opener → best

Squat: 130 up to 151+21
Bench: 72.5 up to 80+7.5
Deadlift: 130 up to 151+21
Opener total: 332.5 up to 382+49.5

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: +7 kg
Squat: +6 kg
Bench: ±0 kg
Deadlift: +1 kg
GL: +2.11

23 Feb 2025The 29th Japan Classic Powerlifting Championship6th375 kgJPA · 69 kg · Raw

Place: 6th
Total: 375
GL: 77.75
DOTS: 382.62
Bodyweight: 68.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145No lift	145Good	1452.10× bw
Bench	70Good	75Good	80Good	801.16× bw
Deadlift	135Good	142.5Good	150Good	1502.18× bw

Opener → best

Squat: 135 up to 145+10
Bench: 70 up to 80+10
Deadlift: 135 up to 150+15
Opener total: 340 up to 375+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hisako Hayashi

Hisako Hayashi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best