Ho Yin Tsang

Ho Yin Tsang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

95 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	140Nov 2025	95Jul 2025	167.5Jul 2025	402.5Nov 2025	65.06Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Auckland Cup, 20252.27× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 GetStrength Classic Powerlifting Competition.

Recent meets

29 Nov 2025Auckland Cup10th402.5 kgTotal PR +12.5NZPF · 66 kg · Raw

Place: 10th
Total: 402.5
GL: 65.06
DOTS: 332.35
Bodyweight: 61.6

Total PR +12.5

Past a best of 390 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1402.27× bw
Bench	87.5Good	95Good	100No lift	951.54× bw
Deadlift	167.5Good	175No lift	180No lift	167.52.72× bw

19 Jul 2025GetStrength Classic Powerlifting Competition1st390 kgNZPF · 66 kg · Raw

Place: 1st
Total: 390
GL: 62.93
DOTS: 321.20
Bodyweight: 61.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.52.06× bw
Bench	87.5Good	92.5Good	95Good	951.54× bw
Deadlift	155Good	167.5Good	175No lift	167.52.71× bw

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 87.5 up to 95+7.5
Deadlift: 155 up to 167.5+12.5
Opener total: 357.5 up to 390+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ho Yin Tsang

Ho Yin Tsang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best