Hoa Thanh Ho

Hoa Thanh Ho — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

125 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	200Jan 2025	125Jan 2025	220Jan 2025	545Jan 2025	80.58Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Reformd Open 3.0, 20252.74× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 May 2025Powerlifting Singapore Tertiary Nationals 2510th517.5 kgPS · 74 kg · Raw

Place: 10th
Total: 517.5
DOTS: 379.22
Bodyweight: 72.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2025Reformd Open 3.07th545 kgPS · 74 kg · Raw

Place: 7th
Total: 545
DOTS: 397.92
Bodyweight: 73

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	200Good	2002.74× bw
Bench	117.5Good	125Good	130No lift	1251.71× bw
Deadlift	200Good	210Good	220Good	2203.01× bw

Opener → best

Squat: 185 up to 200+15
Bench: 117.5 up to 125+7.5
Deadlift: 200 up to 220+20
Opener total: 502.5 up to 545+42.5

First full-power meet on the record — nothing to compare it against yet.

Squat	180Good	192.5No lift	195Good	1952.69× bw
Bench	117.5Good	122.5Good	130No lift	122.51.69× bw
Deadlift	200Good	215No lift	225No lift	2002.75× bw

Is this your competition record?

Best performance and total

Compare Hoa Thanh Ho

Hoa Thanh Ho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best