Holden Crow

Holden Crow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 75 in Jan 2026; 75 to 67.5 in Mar 2026.

Squat, bench, deadlift

Squat

142.9 kg best

Bench

104.3 kg best

Deadlift

161 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	136.1Mar 2026	104.3Mar 2026	151.9Mar 2025	392.4Mar 2026	60.62Mar 2026	4
75 kg	142.9Jan 2026	97.5Jan 2026	161Jan 2026	401.4Jan 2026	61.54Jan 2026	1

Best lifts

Best Squat: 142.9 kgSet at Rio Grande Meet, 20262.10× bodyweight
Best Bench: 104.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Mar 2026RGHS Last Chance Meet Final2nd392.4 kgNMAA · 67.5 kg · Raw

Place: 2nd
Total: 392.4
DOTS: 303.62
Bodyweight: 67.1

Bench PR +6.8

Past a best of 97.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.03× bw
Bench	Passed	Passed	Passed	104.31.55× bw
Deadlift	Passed	Passed	Passed	151.92.26× bw

24 Jan 2026Rio Grande Meet1st401.4 kgTotal PR +45.4NMAA · 75 kg · Raw

Place: 1st
Total: 401.4
DOTS: 307.34
Bodyweight: 68.1

Total PR +45.4

Past a best of 356.1 kg.

Squat PR +29.5

Past a best of 113.4 kg.

Bench PR +6.8

Past a best of 90.7 kg.

Deadlift PR +9.1

Past a best of 151.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.10× bw
Bench	Passed	Passed	Passed	97.51.43× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against VVHS Last Chance Qualifier Master, 22 Mar 2025.

Total: +45.4 kg
Squat: +29.5 kg
Bench: +6.8 kg
Deadlift: +9.1 kg
GL: +5.35
DOTS: +23.49
Bodyweight: +3.63 kg

Not like for like: 67.5 kg class to 75 kg.

22 Mar 2025VVHS Last Chance Qualifier Master2nd356.1 kgTotal PR +11.3NMAA · 67.5 kg · Raw

Place: 2nd
Total: 356.1
DOTS: 283.85
Bodyweight: 64.5

Total PR +11.3

Past a best of 344.7 kg.

Squat PR +2.3

Past a best of 111.1 kg.

Bench PR +2.3

Past a best of 88.4 kg.

Deadlift PR +6.8

Past a best of 145.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.76× bw
Bench	Passed	Passed	Passed	90.71.41× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against LC Last Chance Meet Master, 15 Mar 2025.

Total: +11.3 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.79
DOTS: +9.04
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Holden Crow

Holden Crow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed