Holly Galarza

Holly Galarza — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

70.3 kg best

Bench

31.8 kg best

Deadlift

77.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	70.3Feb 2026	31.8Feb 2026	77.1Mar 2026	179.2Mar 2026	44.20Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70.3 kgSet at 6A Regional Championship Final, 20261.73× bodyweight
Best Bench: 31.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Brownsville Rivera Raiders Invitational MEET II.

Recent meets

2 Mar 20266A Regional Championship Final12th179.2 kgTotal PR +2.3THSWPA · 44.2 kg · Unlimited

Place: 12th
Total: 179.2
DOTS: 262.86
Bodyweight: 40.6

Total PR +2.3

Past a best of 176.9 kg.

Deadlift PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.31.73× bw
Bench	Passed	Passed	Passed	31.80.78× bw
Deadlift	Passed	Passed	Passed	77.11.90× bw

20 Feb 2026Dan Smith Invitational6th176.9 kgTotal PR +22.7THSWPA · 44.2 kg · Unlimited

Place: 6th
Total: 176.9
DOTS: 262.61
Bodyweight: 40

Total PR +22.7

Past a best of 154.2 kg.

Squat PR +13.6

Past a best of 56.7 kg.

Bench PR +4.5

Past a best of 27.3 kg.

Deadlift PR +4.5

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.31.76× bw
Bench	Passed	Passed	Passed	31.80.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Brownsville Rivera Raiders Invitational MEET II, 23 Jan 2026.

Total: +22.7 kg
Squat: +13.6 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +6.44
DOTS: +37.95
Bodyweight: −0.95 kg

23 Jan 2026Brownsville Rivera Raiders Invitational MEET II2nd154.2 kgTHSWPA · 44.2 kg · Unlimited

Place: 2nd
Total: 154.2
DOTS: 224.66
Bodyweight: 41

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	56.71.38× bw
Bench	Passed	Passed	Passed	27.20.66× bw
Deadlift	Passed	Passed	Passed	70.31.72× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Holly Galarza

Holly Galarza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best