Holly Warner

Holly Warner — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Mar 2025.

Squat, bench, deadlift

Squat

150 kg best

Bench

72.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	150Sep 2025	72.5Jun 2026	165Jun 2026	385Jun 2026	83.89Jun 2026	3
67.5 kg	137.5Oct 2024	62.5Oct 2024	150Oct 2024	350Oct 2024	77.54Oct 2024	1

Best lifts

Best Squat: 150 kgSet at Northeast Regionals, 20252.36× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals11th385 kgTotal PR +5USAPL · 65 kg · Raw

Place: 11th
Total: 385
GL: 83.89
DOTS: 412.48
Bodyweight: 63.4

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5No lift	147.5Good	155No lift	147.52.33× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.14× bw
Deadlift	150Good	160Good	165Good	1652.60× bw

6 Sep 2025Northeast Regionals3rd380 kgTotal PR +25USAPL · 65 kg · Raw

Place: 3rd
Total: 380
GL: 82.59
DOTS: 406.16
Bodyweight: 63.6

Total PR +25

Past a best of 355 kg.

Squat PR +12.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +10

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1502.36× bw
Bench	65Good	70Good	72.5No lift	701.10× bw
Deadlift	145Good	157.5Good	160Good

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 65 up to 70+5
Deadlift: 145 up to 160+15
Opener total: 342.5 up to 380+37.5

What changed

Against Connecticut State Championships, 15 Mar 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.52
DOTS

15 Mar 2025Connecticut State Championships1st355 kgTotal PR +5USAPL · 65 kg · Raw

Place: 1st
Total: 355
GL: 78.07
DOTS: 383.67
Bodyweight: 62.5

Total PR +5

Past a best of 350 kg.

Bench PR +5

Past a best of 62.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145No lift	137.52.20× bw
Bench	62.5Good	67.5Good	70No lift	67.51.08× bw
Deadlift	137.5Good	150Good	157.5No lift

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 62.5 up to 67.5+5
Deadlift: 137.5 up to 150+12.5
Opener total: 330 up to 355+25

What changed

Against Titanium Strength Rock n Roll Classic, 27 Oct 2024.

Total: +5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.53

Is this your competition record?

Best performance and total

Compare Holly Warner

Holly Warner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed