Hồng Hải Đăng

Hồng Hải Đăng — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

145 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	230Dec 2025	145Oct 2025	235Oct 2025	607.5Dec 2025	74.43Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at National Championship, 20252.15× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Dec 2025National Championship1st607.5 kgTotal PR +7.5VPF · 120 kg · Raw

Place: 1st
Total: 607.5
DOTS: 363.96
Bodyweight: 106.8

Total PR +7.5

Past a best of 600 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.15× bw
Bench	135Good	142.5Good	147.5No lift	142.51.33× bw
Deadlift	235Good	245No lift	247.5No lift	2352.20× bw

12 Oct 2025National Qualifier: Last Chance1st600 kgVPF · 120 kg · Raw

Place: 1st
Total: 600
DOTS: 359.26
Bodyweight: 106.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	207.5Good	220Good	2202.06× bw
Bench	130Good	137.5Good	145Good	1451.36× bw
Deadlift	225Good	235Good	250No lift	2352.20× bw

Opener → best

Squat: 190 up to 220+30
Bench: 130 up to 145+15
Deadlift: 225 up to 235+10
Opener total: 545 up to 600+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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