Hong Ning Tay

Hong Ning Tay — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

42.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	100Mar 2026	42.5Mar 2026	105Dec 2025	242.5Mar 2026	62.06Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at London Spring Qualifier, 20261.95× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 London University Qualifier.

Recent meets

14 Mar 2026London Spring Qualifier2nd242.5 kgTotal PR +17.5EPA · 52 kg · Raw

Place: 2nd
Total: 242.5
DOTS: 298.80
Bodyweight: 51.2

Total PR +17.5

Past a best of 225 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100Good	1001.95× bw
Bench	35Good	40Good	42.5Good	42.50.83× bw
Deadlift	90Good	100Good	107.5No lift	1001.95× bw

14 Dec 2025London University Qualifier1st225 kgEPA · 52 kg · Raw

Place: 1st
Total: 225
DOTS: 287.74
Bodyweight: 48.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	90No lift	82.51.70× bw
Bench	27.5Good	32.5Good	37.5Good	37.50.77× bw
Deadlift	85Good	95Good	105Good	1052.16× bw

Opener → best

Squat: 75 up to 82.5+7.5
Bench: 27.5 up to 37.5+10
Deadlift: 85 up to 105+20
Opener total: 187.5 up to 225+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hong Ning Tay

Hong Ning Tay

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best