Housni Ammor

Housni Ammor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

135 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	180Jun 2025	135Apr 2025	215Apr 2025	520Jun 2025	59.38Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Apex Power Series 3 - Max Out For Harambe, 20251.44× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 Jun 2025Apex Power Series 3 - Max Out For Harambe1st520 kgTotal PR +17.5CPU · 120+ kg · Raw

Place: 1st
Total: 520
GL: 59.38
DOTS: 294.66
Bodyweight: 125.1

Total PR +17.5

Past a best of 502.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165No lift	175No lift	180Good	1801.44× bw
Bench	130Good	135Good	140No lift	1351.08× bw
Deadlift	195No lift	205Good	220No lift	2051.64× bw

19 Apr 2025The Weight Pit Open1st502.5 kgTotal PR +17.5CPU · 120+ kg · Raw

Place: 1st
Total: 502.5
GL: 57.37
DOTS: 284.69
Bodyweight: 125.1

Total PR +17.5

Past a best of 485 kg.

Bench PR +10

Past a best of 125 kg.

Deadlift PR +10

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	150Good	152.5Good	152.51.22× bw
Bench	120Good	130Good	135Good	1351.08× bw
Deadlift	185Good	205Good	215Good

Opener → best

Squat: 150 up to 152.5+2.5
Bench: 120 up to 135+15
Deadlift: 185 up to 215+30
Opener total: 455 up to 502.5+47.5

What changed

Against Trinity Barbell Last Chance for the Dance, 18 Jan 2025.

Total: +17.5 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +1.34

18 Jan 2025Trinity Barbell Last Chance for the Dance1st485 kgCPU · 120+ kg · Raw

Place: 1st
Total: 485
GL: 56.03
DOTS: 277.24
Bodyweight: 121.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155Good	175No lift	1551.27× bw
Bench	110Good	120No lift	125Good	1251.03× bw
Deadlift	175Good	190No lift	205Good	2051.68× bw

Opener → best

Squat: 155 up to 155
Bench: 110 up to 125+15
Deadlift: 175 up to 205+30
Opener total: 440 up to 485+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Housni Ammor

Housni Ammor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best