Houston Emery

Houston Emery — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

135 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Nov 2025	135Jul 2025	220Nov 2025	552.5Nov 2025	76.27Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Oceania Regional Powerlifting Championships, 20252.40× bodyweight
Best Bench: 135 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Nov 2025Oceania Regional Powerlifting Championships9th552.5 kgTotal PR +12.5ORPF · 93 kg · Raw

Place: 9th
Total: 552.5
GL: 76.27
DOTS: 371.86
Bodyweight: 83.5

Total PR +12.5

Past a best of 540 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	215No lift	2002.40× bw
Bench	132.5Good	140No lift	140No lift	132.51.59× bw
Deadlift	205Good	220Good	240No lift	2202.64× bw

19 Jul 2025GetStrength Classic Powerlifting Competition5th540 kgNZPF · 93 kg · Raw

Place: 5th
Total: 540
GL: 72.31
DOTS: 351.76
Bodyweight: 88.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	187.5Good	187.52.11× bw
Bench	125Good	130Good	135Good	1351.52× bw
Deadlift	177.5Good	195Good	217.5Good	217.52.45× bw

Opener → best

Squat: 165 up to 187.5+22.5
Bench: 125 up to 135+10
Deadlift: 177.5 up to 217.5+40
Opener total: 467.5 up to 540+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Houston Emery

Houston Emery

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best