Houston Phuong

Houston Phuong — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

81.7 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	136.1Mar 2026	81.7Mar 2026	127Mar 2026	344.7Mar 2026	56.39Mar 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at R4D1 Regional Championship, 20262.66× bodyweight
Best Bench: 81.7 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Huffman League Meet.

Recent meets

7 Mar 2026R4D1 Regional Championship9th344.7 kgTotal PR +20.4THSPA · 51.7 kg · Unlimited

Place: 9th
Total: 344.7
DOTS: 335.29
Bodyweight: 51.2

Total PR +20.4

Past a best of 324.3 kg.

Squat PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.66× bw
Bench	Passed	Passed	Passed	81.71.60× bw
Deadlift	Passed	Passed	Passed	1272.48× bw

11 Feb 2026Huffman League Meet1st324.3 kgTHSPA · 51.7 kg · Unlimited

Place: 1st
Total: 324.3
DOTS: 312.80
Bodyweight: 51.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.22.33× bw
Bench	Passed	Passed	Passed	79.41.54× bw
Deadlift	Passed	Passed	Passed	124.72.42× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Houston Phuong

Houston Phuong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best