Huda Rosli

Huda Rosli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

60 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	145Feb 2026	60Feb 2026	162.5Feb 2026	367.5Feb 2026	81.42Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Powerlifting Singapore National Championship 26, 20262.35× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Ark Powerlifting Open 25.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 264th367.5 kgTotal PR +27.5PS · 63 kg · Raw

Place: 4th
Total: 367.5
DOTS: 399.94
Bodyweight: 61.8

Total PR +27.5

Past a best of 340 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1452.35× bw
Bench	52.5Good	57.5Good	60Good	600.97× bw
Deadlift	135Good	147.5Good	162.5Good	162.52.63× bw

13 Dec 2025Ark Powerlifting Open 252nd340 kgTotal PR +30PS · 63 kg · Raw

Place: 2nd
Total: 340
DOTS: 370.01
Bodyweight: 61.8

Total PR +30

Past a best of 310 kg.

Squat PR +10

Past a best of 120 kg.

Bench PR +7.5

Past a best of 50 kg.

Deadlift PR +12.5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5No lift	1302.10× bw
Bench	50Good	55Good	57.5Good	57.50.93× bw
Deadlift	130Good	142.5Good	152.5Good

Opener → best

Squat: 120 up to 130+10
Bench: 50 up to 57.5+7.5
Deadlift: 130 up to 152.5+22.5
Opener total: 300 up to 340+40

What changed

Against Statera Opens, 18 Mar 2025.

Total: +30 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +6.05
DOTS

18 Mar 2025Statera Opens2nd310 kgPS · 63 kg · Raw

Place: 2nd
Total: 310
DOTS: 340.10
Bodyweight: 61

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	120Good	1201.97× bw
Bench	42.5Good	47.5Good	50Good	500.82× bw
Deadlift	122.5Good	135Good	140Good	1402.30× bw

Opener → best

Squat: 102.5 up to 120+17.5
Bench: 42.5 up to 50+7.5
Deadlift: 122.5 up to 140+17.5
Opener total: 267.5 up to 310+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Huda Rosli

Huda Rosli

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best