Humam Najam Abed

Humam Najam Abed — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at West Asian Bench Press Cup.

Squat, bench, deadlift

Squat

210 kg best

Bench

135 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	210Aug 2025	135Aug 2025	210Aug 2025	540Aug 2025	62.67Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at West Asian Powerlifting Cup, 20251.74× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 West Asian Bench Press Cup.

Recent meets

22 Aug 2025West Asian Bench Press Cup2nd135 kgAsianPF · 120+ kg · Raw

Place: 2nd
Total: 135
GL: 56.85
DOTS: 77.42
Bodyweight: 120.5

Bench PR +15

Past a best of 120 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	150No lift	160No lift	1351.12× bw
Deadlift	Passed	Passed	Passed	—

20 Aug 2025West Asian Powerlifting Cup3rd540 kgAsianPF · 120+ kg · Raw

Place: 3rd
Total: 540
GL: 62.67
DOTS: 309.74
Bodyweight: 120.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	210Good	2101.74× bw
Bench	110Good	120Good	130No lift	1201.00× bw
Deadlift	200Good	202.5Good	210Good	2101.74× bw

Opener → best

Squat: 200 up to 210+10
Bench: 110 up to 120+10
Deadlift: 200 up to 210+10
Opener total: 510 up to 540+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Humam Najam Abed

Humam Najam Abed

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best