Hyeonwoo Kim

Hyeonwoo Kim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

110 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	190Sep 2025	110Sep 2025	210Mar 2026	510Mar 2026	75.98Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at SBD Cup Qualifying, 20262.64× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD Cup Qualifying.

Recent meets

28 Mar 2026SBD Cup Qualifying2nd510 kgTotal PR +20POSK · 74 kg · Raw

Place: 2nd
Total: 510
DOTS: 375.97
Bodyweight: 72

Total PR +20

Past a best of 490 kg.

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	190Good	1902.64× bw
Bench	100Good	105Good	110Good	1101.53× bw
Deadlift	190Good	200Good	210Good	2102.92× bw

27 Sep 2025SBD Cup2nd490 kgTotal PR +5POSK · 74 kg · Raw

Place: 2nd
Total: 490
DOTS: 363.28
Bodyweight: 71.3

Total PR +5

Past a best of 485 kg.

Squat PR +12.5

Past a best of 177.5 kg.

Bench PR +2.5

Past a best of 107.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	185No lift	190Good	1902.66× bw
Bench	100Good	105Good	110Good	1101.54× bw
Deadlift	185No lift	190Good	205No lift

Opener → best

Squat: 177.5 up to 190+12.5
Bench: 100 up to 110+10
Deadlift: 185 up to 190+5
Opener total: 462.5 up to 490+27.5

What changed

Against Busan Qualifying, 23 Mar 2025.

Total: +5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +1.22
DOTS

23 Mar 2025Busan Qualifying5th485 kgPOSK · 74 kg · Raw

Place: 5th
Total: 485
DOTS: 356.58
Bodyweight: 72.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	177.5Good	177.52.46× bw
Bench	100Good	105Good	107.5Good	107.51.49× bw
Deadlift	185Good	195Good	200Good	2002.77× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 100 up to 107.5+7.5
Deadlift: 185 up to 200+15
Opener total: 450 up to 485+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hyeonwoo Kim

Hyeonwoo Kim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best