Hyung Seok Kang

Hyung Seok Kang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

330 kg best

Bench

177.5 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	330Oct 2025	177.5Mar 2026	310Mar 2026	790Oct 2025	93.32Oct 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 330 kgSet at Western Canadian Powerlifting Championships, 20252.85× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

14 Mar 2026Nationals10th782.5 kgCPU · 120 kg · Raw

Place: 10th
Total: 782.5
GL: 91.61
DOTS: 451.84
Bodyweight: 118.1

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295Good	320No lift	330No lift	2952.50× bw
Bench	172.5Good	177.5No lift	177.5Good	177.51.50× bw
Deadlift	270Good	290Good	310Good	3102.63× bw

5 Oct 2025Western Canadian Powerlifting Championships3rd790 kgTotal PR +20CPU · 120 kg · Raw

Place: 3rd
Total: 790
GL: 93.32
DOTS: 459.39
Bodyweight: 115.7

Total PR +20

Past a best of 770 kg.

Squat PR +22.5

Past a best of 307.5 kg.

Bench PR +2.5

Past a best of 167.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	300Good	320Good	330Good	3302.85× bw
Bench	160Good	170Good	175No lift	1701.47× bw
Deadlift	290Good	305No lift	305No lift

Opener → best

Squat: 300 up to 330+30
Bench: 160 up to 170+10
Deadlift: 290 up to 290
Opener total: 750 up to 790+40

What changed

Against BCPA Provincials, 1 Jun 2025.

Total: +20 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +2.83
DOTS

1 Jun 2025BCPA Provincials1st770 kgTotal PR +57.5CPU · 120 kg · Raw

Place: 1st
Total: 770
GL: 90.49
DOTS: 445.93
Bodyweight: 117.1

Total PR +57.5

Past a best of 712.5 kg.

Squat PR +35

Past a best of 272.5 kg.

Bench PR +10

Past a best of 157.5 kg.

Deadlift PR +12.5

Past a best of 282.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	295Good	307.5Good	307.52.63× bw
Bench	155Good	160Good	167.5Good	167.51.43× bw
Deadlift	270Good	295Good	302.5No lift

Opener → best

Squat: 275 up to 307.5+32.5
Bench: 155 up to 167.5+12.5
Deadlift: 270 up to 295+25
Opener total: 700 up to 770+70

What changed

Against Iron Throne's Last Chance Qualifier to Nats, 14 Dec 2024.

Total: +57.5 kg
Squat: +35 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +5.89

Is this your competition record?

Best performance and total

Compare Hyung Seok Kang

Hyung Seok Kang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed