Ian Benjamin

Ian Benjamin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

137.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	197.5Jun 2026	137.5Jun 2026	227.5Jun 2026	562.5Jun 2026	78.14Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at 47th Annual Florida Sunshine State Championships, 20262.40× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 47th Annual Florida Sunshine State Championships.

Recent meets

6 Jun 202647th Annual Florida Sunshine State Championships1st562.5 kgTotal PR +20AMP · 83 kg · Raw

Place: 1st
Total: 562.5
DOTS: 381.22
Bodyweight: 82.4

Total PR +20

Past a best of 542.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	192.5Good	197.5Good	197.52.40× bw
Bench	122.5Good	130Good	137.5Good	137.51.67× bw
Deadlift	205Good	215Good	227.5Good	227.52.76× bw

7 Dec 20258th Annual Greater Tampa Classic Open Championship3rd542.5 kgTotal PR +27.5AMP · 83 kg · Raw

Place: 3rd
Total: 542.5
DOTS: 370.58
Bodyweight: 81.3

Total PR +27.5

Past a best of 515 kg.

Squat PR +20

Past a best of 175 kg.

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +5

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	190Good	195Good	1952.40× bw
Bench	125Good	127.5Good	132.5Good	132.51.63× bw
Deadlift	192.5Good	197.5Good	215Good	215

Opener → best

Squat: 182.5 up to 195+12.5
Bench: 125 up to 132.5+7.5
Deadlift: 192.5 up to 215+22.5
Opener total: 500 up to 542.5+42.5

What changed

Against 46th Annual Florida Sports Foundation Sunshine State Games Championship, 21 Jun 2025.

Total: +27.5 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.92

21 Jun 202546th Annual Florida Sports Foundation Sunshine State Games Championship2nd515 kgAMP · 83 kg · Raw

Place: 2nd
Total: 515
DOTS: 351.42
Bodyweight: 81.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	160Good	175Good	1752.15× bw
Bench	105Good	117.5Good	130Good	1301.60× bw
Deadlift	182.5Good	202.5Good	210Good	2102.58× bw

Opener → best

Squat: 147.5 up to 175+27.5
Bench: 105 up to 130+25
Deadlift: 182.5 up to 210+27.5
Opener total: 435 up to 515+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ian Benjamin

Ian Benjamin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best