Ian Bucog

Ian Bucog — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 74 in Aug 2025.

Squat, bench, deadlift

Squat

190 kg best

Bench

140 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	185Aug 2025	140Aug 2025	210Aug 2025	535Aug 2025	79.10Aug 2025	1
75 kg	190Apr 2025	135Apr 2025	205Apr 2025	530Apr 2025	77.73Apr 2025	1

Best lifts

Best Squat: 190 kgSet at Barbell Brigade Spring Challenge, 20252.56× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Barbell Brigade Spring Challenge.

Recent meets

2 Aug 2025Bay Area Barbell Classic7th535 kgTotal PR +5AMP · 74 kg · Raw

Place: 7th
Total: 535
DOTS: 390.62
Bodyweight: 73

Total PR +5

Past a best of 530 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200No lift	200No lift	1852.53× bw
Bench	130Good	137.5Good	140Good	1401.92× bw
Deadlift	200Good	210Good	215No lift	2102.88× bw

26 Apr 2025Barbell Brigade Spring Challenge3rd530 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 530
GL: 77.73
DOTS: 383.03
Bodyweight: 74.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	195No lift	1902.56× bw
Bench	125Good	132.5Good	135Good	1351.82× bw
Deadlift	190Good	205Good	215No lift	2052.76× bw

Opener → best

Squat: 177.5 up to 190+12.5
Bench: 125 up to 135+10
Deadlift: 190 up to 205+15
Opener total: 492.5 up to 530+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ian Bucog

Ian Bucog

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best