Ian Chock

Attempt

Ian Chock — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

160 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Sep 2025	160Sep 2025	290Sep 2025	700Sep 2025	92.43Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at New Zealand Powerlifting Open Nationals, 20252.74× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 WCPA Regionals.

Recent meets

25 Sep 2025New Zealand Powerlifting Open Nationals9th700 kgTotal PR +17.5NZPF · 93 kg · Raw

Place: 9th
Total: 700
GL: 92.43
DOTS: 449.52
Bodyweight: 91.3

Total PR +17.5

Past a best of 682.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	262.5No lift	262.5No lift	2502.74× bw
Bench	155Good	160Good	165No lift	1601.75× bw
Deadlift	260Good	277.5Good	290Good	2903.18× bw

15 Mar 2025WCPA Regionals2nd682.5 kgNZPF · 93 kg · Raw

Place: 2nd
Total: 682.5
GL: 90.77
DOTS: 441.50
Bodyweight: 89.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	247.5Good	247.52.75× bw
Bench	145Good	150Good	155Good	1551.72× bw
Deadlift	250Good	267.5Good	280Good	2803.11× bw

Opener → best

Squat: 225 up to 247.5+22.5
Bench: 145 up to 155+10
Deadlift: 250 up to 280+30
Opener total: 620 up to 682.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ian Chock

Ian Chock

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best